Is Slimming World 4 Beef Koftas 300g Dairy Free?
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Why it's not dairy free
- milk
- fat-free yogurt
- yogurt sauce
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Beef Kofta, Beef, Cooked Couscous Water, Couscous (Wheat), Diced Tomatoes, Spices, Tomato Paste, Onion Powder, Garlic Powder, Salt, Emulsifier (Triphosphates), Yeast Extract, Bay, Antioxidant (Ascorbic Acid), Green Chilli Sauce (Water, Green Chilli Puree, White Wine Vinegar, Spinach, Maize Starch, Garlic Puree, Yogurt Sauce (Fat-free Yogurt (Milk), Water, Lemon Juice, White Vinegar, Stabiliser (Xanthan Gum)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
Where to buy
Slimming World 4 Beef Koftas 300g is available at 1 retailer
About this product
Meat · Piece