Is Slimming World Braised Steak & Root Vegetable Mash 550g Alpha-Gal?
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Ingredients
Cooked Carrot, Swede And Potato Mash, Carrot, Swede, Potato, Salt, Spices, Cooked Diced Beef, Beef , Salt), Water, Onion Puree, Roasted Onion, Diced Carrot, Garlic Puree, Beef Bouillon Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Beef Stock Beef Extract, Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Tomato Paste, Worcester Sauce Water, White Vinegar, Sugar, Tamarind Extract, Barley Malt Extract, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder, Diced Celery, Sliced Mushrooms, Maize Starch, Herbs, Spice, Seaweed Granules
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.