Is Slimming World Braised Steak & Root Vegetable Mash 550g Gluten Free?
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Ingredients
Cooked Carrot, Swede And Potato Mash, Carrot, Swede, Potato, Salt, Spices, Cooked Diced Beef, Beef , Salt), Water, Onion Puree, Roasted Onion, Diced Carrot, Garlic Puree, Beef Bouillon Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Beef Stock Beef Extract, Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Tomato Paste, Worcester Sauce Water, White Vinegar, Sugar, Tamarind Extract, Barley Malt Extract, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder, Diced Celery, Sliced Mushrooms, Maize Starch, Herbs, Spice, Seaweed Granules
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.