Is Slimming World Chicken Saag 500g Vegan?

Ingredients

Marinated Cooked Chicken, Chicken Breast, Low-fat Yogurt (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour (Paprika Extract), Water, Sliced Mushrooms, Spinach, Onion Puree, Diced Onion, Fat-free Yogurt (Milk), Diced Tomato, Roasted Onion, Garlic Puree, Ginger Puree, Spices (Contains Mustard), Maize Starch, Vegetable Bouillon Yeast Extract, Vegetable Stock Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf, Flavouring, Herbs, Porcini Mushroom Powder, Sweetener (Sucralose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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