Is Slimming World Chicken Supreme 500g Low FODMAP?

Ingredients

Mushrooms, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Water, Cooked Smoke Flavour Pork, Pork Loin , Water, Salt, Stabilisers (Triphosphates, Carrageenan, Sodium Carbonates), Antioxidants (Sodium Ascorbate, Ascorbic Acid), Smoke Flavouring), Quark (Skimmed Milk Soft Cheese), Kale, Cauliflower, Cannellini Beans, Onion Puree, Potato, Chicken Bouillon (Yeast Extract (Contains Barley), Chicken Powder, Natural Flavouring, Roasted Onion Powder, Roasted Garlic Granules), Garlic Puree, Maize Starch, Spices (Contain Mustard), Salt, Yeast Extract (Contains Barley), Chicken Gelatine, Sage, Tomato Powder, Natural Flavouring, Porcini Mushroom Powder, Garlic Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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