No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Slimming World Chinese-Style Banquet Rice 550g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cooked Long-grain White Rice, Water, Long-grain Rice, Broccoli, Carrot Strips, Char Siu Pork, Pork Fillet, Spices, Dried Onion, Salt, Dried Red Bell Pepper, Dried Green Bell Pepper, Dried Garlic, Yeast Extract, Stabiliser (Xanthan Gum), Herb, Colour (Paprika Extract), Cooked Seared Chicken Strips (Chicken Breast, Omelette (Egg, Ground White Pepper, Cabbage, Dark Soy Sauce Soy Sauce Water, Soya Beans, Roasted Wheat, Sugar, Sliced Bamboo Shoots, Sliced Water Chestnuts, Garlic Puree, Ginger Puree, Vegetable Bouillon Yeast Extract, Vegetable Stock Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf, Flavouring, Maize Starch, Barley Malt Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Slimming World Chinese-Style Banquet Rice 550g is available at 1 retailer

Iceland

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmamiSweet
Texture
SoftFluffy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Slimming World Chinese-Style Banquet Rice 550g | Spoonful