Is Slimming World Fish Pie 500g Vegan?
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Ingredients
Potato And Parsley Mash, Potato, Fat-free Yogurt (Milk), Parsley, Salt, White Pepper), Smoked Haddock, Haddock (Fish), Water, Salt, Colours Curcumin, Annatto, Cod (Cod (Fish), King Prawns (King Prawn (Crustaceans), Diced Leek, Quark (Skimmed Milk Soft Cheese), Butternut Squash, Cauliflower, Cannellini Beans, Diced Onion, Maize Starch, Garlic Puree, Lemon Juice, Fish Bouillon (Yeast Extract (Contains Barley), Fish Powder, Dried Shrimp (Crustaceans), Flavouring (Contains Fish), Onion Powder, White Pepper, Yeast Extract (Contains Barley), Spices (Contains Mustard), Fish Gelatine, Flavourings, Stabiliser (Xanthan Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.