Is Slimming World Hifi Fall For Me Fruit And Nut Bars x 6 Pack Dairy Free?

Ingredients

Oligofructose Syrup, Cocoa Crisped Rice (Rice Flour, Cocoa Powder, Sugar, Raising Agen (Sodium Bicarbonate), Salt), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Roasted Peanuts, Glucose Syrup, Crisped Rice (Rice Flour, Sugar, Rice Bran, Rice Extract, Raising Agent (Calcium Carbonate), Salt), Gluten-free Oats, Chocolate Flavoured Coating 5% (Sugar, Vegetable Fats (Coconut, Cocoa Butter), Whey Powder (Milk), Lactose (Milk), Low Fat Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Sweetener (Maltitol Syrup), Raisins, Dextrose, Sweetened Condensed Skimmed Milk (Milk, Sugar), Unsalted Butter (Milk), Cocoa Powder (Cocoa Powder, Acidity Regulator (Potassium Carbonate)), Caramelised Milk Powder (Sugar, Skimmed Milk Powder), Humectant (Glycerol), Salt, Flavourings

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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