Is Slimming World Hifi Fall For Me Fruit And Nut Bars x 6 Pack Gluten Free?

Ingredients

Oligofructose Syrup, Cocoa Crisped Rice (Rice Flour, Cocoa Powder, Sugar, Raising Agen (Sodium Bicarbonate), Salt), Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Lactose (Milk), Butter Oil (Milk), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Roasted Peanuts, Glucose Syrup, Crisped Rice (Rice Flour, Sugar, Rice Bran, Rice Extract, Raising Agent (Calcium Carbonate), Salt), Gluten-free Oats, Chocolate Flavoured Coating 5% (Sugar, Vegetable Fats (Coconut, Cocoa Butter), Whey Powder (Milk), Lactose (Milk), Low Fat Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring), Sweetener (Maltitol Syrup), Raisins, Dextrose, Sweetened Condensed Skimmed Milk (Milk, Sugar), Unsalted Butter (Milk), Cocoa Powder (Cocoa Powder, Acidity Regulator (Potassium Carbonate)), Caramelised Milk Powder (Sugar, Skimmed Milk Powder), Humectant (Glycerol), Salt, Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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