Is Slimming World Jackfruit Chilli 550g Vegan?
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Ingredients
Jackfruit, Water, Roasted Red Pepper, Sweet Potato, Roasted Diced Potato, Roasted Red Onion, Pinto Beans, Black Turtle Beans, Chopped Tomatoes (Tomatoes, Tomato Juice), Diced Onion, Passata, Butter Beans, Tomato Paste, Sweetcorn, Sliced Red Pepper, Sliced Yellow Pepper, Garlic Puree, Spices, Herbs, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Maize Starch, Lemon Juice, Colour (Paprika Extract), Salt, Seaweed Granules, Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.