Is Slimming World Tikka Masala Sauce 350g Dairy Free?


Ingredients
Water, Onions, Fat-free Yogurt (Milk), Tomato Paste, Red Peppers, Garlic Puree, Ginger Puree, Maize Starch, Ground Coriander, Salt, Herbs, Ground Cumin Seed, Paprika, Turmeric Powder, Chilli Powder, Garlic Powder, Onion Powder, Acidity Regulator (Citric Acid), Clove Powder, Cassia, Lemon Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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