Is Slimming World Tikka Masala Sauce 350g Dairy Free?
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Why it's not dairy free
- milk
- fat-free yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Onions, Fat-free Yogurt (Milk), Tomato Paste, Red Peppers, Garlic Puree, Ginger Puree, Maize Starch, Ground Coriander, Salt, Herbs, Ground Cumin Seed, Paprika, Turmeric Powder, Chilli Powder, Garlic Powder, Onion Powder, Acidity Regulator (Citric Acid), Clove Powder, Cassia, Lemon Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Slimming World Tikka Masala Sauce 350g is available at 1 retailer
About this product
Sauce · Bottle