Is Slimming World Tikka Masala Sauce 350g Gluten Free?

Ingredients

Water, Onions, Fat-free Yogurt (Milk), Tomato Paste, Red Peppers, Garlic Puree, Ginger Puree, Maize Starch, Ground Coriander, Salt, Herbs, Ground Cumin Seed, Paprika, Turmeric Powder, Chilli Powder, Garlic Powder, Onion Powder, Acidity Regulator (Citric Acid), Clove Powder, Cassia, Lemon Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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