Is Slow-cooked beans simmered in white chili sauce seasoned with garlic, cumin and onion GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Prepared Great Northern Beans, Water. Contains 2% Or Less Of: Calcium Chloride (Firming Agent), Calcium Disodium Edta (Promotes Color Retention), Modified Corn Starch, Chicken Base (Roasted Chicken, Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Broth, Turmeric, Extractive Of Turmeric), Salt, Garlic Powder, Spice, Onion Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Slow-cooked beans simmered in white chili sauce seasoned with garlic, cumin and onion is available at 15 retailers
About this product
Vegetable · Can