Is Slow Cooked Beef Cheeks in a Tomato & Red Wine Sauce GERD Friendly?
Why it's not GERD friendly
- beef flavoured stock powder
- beef
- dehydrated garlic
- diced tomato
- tomato paste
- tomato
beef flavoured stock powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef (80%), Tomato and Red Wine Sauce (20%) [Tomato (Tomato Paste, Diced Tomato), Water, Red Wine, Vegetable Oil, Salt, Dehydrated Onion, Beef Flavoured Stock Powder [Includes Flavour Enhancers (Disodium 5'-guanylate, Disodium 5'-inosinate)], Thickener (1442), Sugar, Acidity Regulator (260), Dehydrated Garlic, Herbs & Spice].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Tray Pouch, Ready To Eat


