Is Slow cooked pork Vegan?


Ingredients
Cheesy Mashed Potato, Potato Cauliflower , Cheddar Cheese (Contains Milk, Microbial Rennet, Animal Rennet), Butter (Contains Milk), Milk, Cream (Contains Milk), Dried Whole Milk, Salt), Gravy, Water, Onion, Tomato Paste, Corn Starch, Butter (Contains Milk), Soy Sauce (Contains Soybeans, Wheat), Chicken Bouillon, Seeded Mustard, Yeast Extract Apple Cider Vinegar, Brown Sugar, Beef Gelatine, Salt Thyme, Pepper), Slow Cooked Pork, Pork , Water, Acidity Regulator , Salt, Maltodextrin, Mineral Salt , Antioxidant , Canola Oil), Carrot
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


