Is ASDA Slow Cooked Sweet Chilli Mini Ribs 550g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pork ribs
sweet chilli pork riblets with added water
dextrose

pork ribs

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweet Chilli Pork Riblets with added water (88%) [Pork Ribs (87%), Water, Sugar, Spices, Tapioca Starch, Dextrose, Tomato Powder, Glucose Syrup, Garlic Powder, Rice Flour, Dextrose, Corn Starch, Onion Powder, Garlic Granules, Barley Malt Vinegar Powder, Red Bell Peppers, Parsley, Salt, Chilli Pepper Extract, Colour (Paprika Extract)], Sweet Chilli Sauce (12%) [Water, Sugar, Glucose Syrup, Spirit Vinegar, Red Chilli Purée, Garlic, Cornflour, Salt, Chilli Flakes]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.