Is SLOW-ROASTED PORK WITH SAUCE PACKET, SPICED JERK GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pineapple in juice
  • pineapple juice concentrate
  • citric acid
  • pork
  • distilled vinegar
  • tomato paste
  • black pepper
  • garlic powder

pineapple in juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, CARNITAS [PORK, WATER, SOYBEAN OIL, DEXTROSE, SEA SALT, FRUIT AND VEGETABLE JUICE FOR COLOR (PROCESSED WITH WATER, INVERT SUGAR SYRUP, CITRIC ACID AND SULPHUR DIOXIDE), SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, BLACK PEPPER], JERK SPICED RUM BBQ SAUCE [WATER, SUGAR, TOMATO PASTE, RUM, PINEAPPLE IN JUICE, PINEAPPLE JUICE CONCENTRATE, COCONUT, MODIFIED CORN STARCH, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, BROWN SUGAR, SPICES, SALT, SOYBEAN OIL, ONION POWDER, COOKED CHICKEN (CONTAINS BHA, PROPYL GALLATE, CITRIC ACID), XANTHAN GUM, CARAMEL COLOR, GARLIC POWDER]

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About this product

Meat · Pouch

Flavor
SavorySpicySweetSmoky
Texture
Tender
Commonly used for
Meal PrepLunchSandwich