Is SLOW ROASTED TURKEY BREAST WITH POTATOES, BUTTERNUT SQUASH AND GREEN BEANS TOPPED WITH GRAVY AND CRISPY ONIONS Low FODMAP?
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Ingredients
GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, CONTAINS 2% OR LESS OF: TURKEY TYPE FLAVOR [TURKEY BROTH, SALT, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, TURKEY FAT, CORN STARCH, CARROT JUICE CONCENTRATE, GRILL FLAVOR, DISODIUM INOSINATE AND GUANYLATE], ARTIFICIAL CHICKEN DRIPPINGS FLAVOR [HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVOR {SUGAR, SALT, AUTOLYZED YEAST EXTRACT}, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR], MIREPOIX [WHEY, VEGETABLE FLAVOR {MALTODEXTRIN, VEGETABLE CONCENTRATES (CABBAGE, CAULIFLOWER)}, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SALT, DATEM, MONO- AND DIGLYCERIDES, SPICES), TURKEY (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SPICE EXTRACTIVES [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, SOYBEAN OIL, FLAVOR]), POTATOES (RED SKIN POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), BUTTERNUT SQUASH, GREEN BEANS, FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE). CONTAINS: MILK, SOY, WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Frozen Meal · Frozen