Is Small curd cottage cheese Low FODMAP?
Description
Mild, slightly tangy flavor with a creamy base punctuated by distinct small curds; texture balances softness and slight chew. Commonly spooned onto salads, fruit, toast, and baked into casseroles or pancakes. Customer reviews frequently note freshness, consistent curd size, and versatility across sweet and savory preparations, often in everyday meals.
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Description
Mild, slightly tangy flavor with a creamy base punctuated by distinct small curds; texture balances softness and slight chew. Commonly spooned onto salads, fruit, toast, and baked into casseroles or pancakes. Customer reviews frequently note freshness, consistent curd size, and versatility across sweet and savory preparations, often in everyday meals.
Ingredients
Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (Nonfat Milk, Locust Bean Gum, Agar), Carbon Dioxide (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.