Is Small curd cottage cheese GERD Friendly?

Description
Mild, slightly tangy flavor with a creamy base punctuated by distinct small curds; texture balances softness and slight chew. Commonly spooned onto salads, fruit, toast, and baked into casseroles or pancakes. Customer reviews frequently note freshness, consistent curd size, and versatility across sweet and savory preparations, often in everyday meals.
Why it's not GERD friendly
- pasteurized cream
- milk
- nonfat milk
- pasteurized milk
- cultured pasteurized nonfat milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly tangy flavor with a creamy base punctuated by distinct small curds; texture balances softness and slight chew. Commonly spooned onto salads, fruit, toast, and baked into casseroles or pancakes. Customer reviews frequently note freshness, consistent curd size, and versatility across sweet and savory preparations, often in everyday meals.
Ingredients
Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (Nonfat Milk, Locust Bean Gum, Agar), Carbon Dioxide (To Maintain Freshness)
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Often paired with GERD Friendly
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Where to buy
Small curd cottage cheese is available at 1 retailer
About this product
Cheese · Spreadable


