Is Smart Balance Light 39% Natural Vegetable Flax Oil Spread - 15oz Dairy Free?
Description
Light spread offers a mild, buttery flavor and smooth, creamy texture that spreads easily at room temperature and also melts when heated. Commonly used on toast, bagels, for baking, sautéing, or as topping. Reviews note easy spreadability and a subtle taste, though a few users describe a slightly oily aftertaste.
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Description
Light spread offers a mild, buttery flavor and smooth, creamy texture that spreads easily at room temperature and also melts when heated. Commonly used on toast, bagels, for baking, sautéing, or as topping. Reviews note easy spreadability and a subtle taste, though a few users describe a slightly oily aftertaste.
Ingredients
Water, Vegetable Oil Blend (Palm, Canola, Flaxseed, And Olive Oils), Less Than 2% Of: Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Beta-carotene (Color), Vegetable Monoglycerides And Sorbitan Ester Of Fatty Acids (Emulsifier), And Potassium Sorbate, Lactic Acid, Tbhq, Calcium Disodium Edta (To Protect Freshness)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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