Is Smart Balance Light 39% Natural Vegetable Flax Oil Spread - 15oz Vegan?
Description
Light spread offers a mild, buttery flavor and smooth, creamy texture that spreads easily at room temperature and also melts when heated. Commonly used on toast, bagels, for baking, sautéing, or as topping. Reviews note easy spreadability and a subtle taste, though a few users describe a slightly oily aftertaste.
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Description
Light spread offers a mild, buttery flavor and smooth, creamy texture that spreads easily at room temperature and also melts when heated. Commonly used on toast, bagels, for baking, sautéing, or as topping. Reviews note easy spreadability and a subtle taste, though a few users describe a slightly oily aftertaste.
Ingredients
Water, Vegetable Oil Blend (Palm, Canola, Flaxseed, And Olive Oils), Less Than 2% Of: Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Beta-carotene (Color), Vegetable Monoglycerides And Sorbitan Ester Of Fatty Acids (Emulsifier), And Potassium Sorbate, Lactic Acid, Tbhq, Calcium Disodium Edta (To Protect Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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