Is Smart Balance Omega-3 EPA/DHA & ALA Buttery Spread Dairy Free?
Description
Smooth, buttery spread delivers a creamy, easily spreadable texture that softens quickly at room temperature. Commonly used on toast, bagels, sandwiches, and for light sautéing or baking, reviewers often cite a familiar butter-like flavor and convenient spreadability, while some mention a mild aftertaste or softer-than-expected consistency and easy portion control.
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Description
Smooth, buttery spread delivers a creamy, easily spreadable texture that softens quickly at room temperature. Commonly used on toast, bagels, sandwiches, and for light sautéing or baking, reviewers often cite a familiar butter-like flavor and convenient spreadability, while some mention a mild aftertaste or softer-than-expected consistency and easy portion control.
Ingredients
Oil Blend (Canola, Palm, Fish, Flaxseed, and Olive Oils), Water, Contains Less than 2% of, Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta-Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier); and Potassium Sorbate, Lactic Acid, TBHQ, Calcium Disodium EDTA (to Protect Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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