This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smart Balance Omega Plus Mayo Light Mayonnaise Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This light mayonnaise offers a mild, slightly tangy flavor with a smooth, spreadable texture. Common uses include spreading on sandwiches, mixing into dressings and dips, and combining into salads. Customer reviews often note its lighter mouthfeel compared with regular mayo, easy spreadability, and comments about thinner consistency and texture variations.

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Ingredients

Water, Natural Vegetable Oil Blend (Canola, Soy, Flaxseed and Olive), Vinegar, Eggs, Corn Starch-Modified (Ingredient not in Regular Mayonnaise), Sugar, Contains Less than 2% of Natural Plant Sterols (Ingredient not in Regular Mayonnaise), Salt, Lemon Juice, Natural Flavor, Xanthan Gum (Ingredient not in Regular Mayonnaise), Potassium Sorbate, Calcium Disodium EDTA (Ingredient not in Regular Mayonnaise) and Sodium Benzoate (Ingredient not Found in Regular Mayonnaise), Preservatives, TBHQ (Ingredient not Found in Regular Mayonnaise), Beta Carotene And Oleoresin Paprika Color (Ingredient not Found in Regular Mayonnaise), Vitamin E.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Smart Balance Omega Plus Mayo Light Mayonnaise is available at 6 retailers

H-E-BHarris TeeterWegmansUnited SupermarketsThe Fresh GrocerAmazon

About this product

Condiment · Spreadable

Flavor
TangySavory
Texture
CreamySmoothLight
Commonly used for
SandwichDippingSalad
Low FODMAP? Smart Balance Omega Plus Mayo Light Mayonnaise | Spoonful