Is Smart Balance Omega Plus Mayo Light Mayonnaise Vegan?
Description
This light mayonnaise offers a mild, slightly tangy flavor with a smooth, spreadable texture. Common uses include spreading on sandwiches, mixing into dressings and dips, and combining into salads. Customer reviews often note its lighter mouthfeel compared with regular mayo, easy spreadability, and comments about thinner consistency and texture variations.
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Description
This light mayonnaise offers a mild, slightly tangy flavor with a smooth, spreadable texture. Common uses include spreading on sandwiches, mixing into dressings and dips, and combining into salads. Customer reviews often note its lighter mouthfeel compared with regular mayo, easy spreadability, and comments about thinner consistency and texture variations.
Ingredients
Water, Natural Vegetable Oil Blend (Canola, Soy, Flaxseed and Olive), Vinegar, Eggs, Corn Starch-Modified (Ingredient not in Regular Mayonnaise), Sugar, Contains Less than 2% of Natural Plant Sterols (Ingredient not in Regular Mayonnaise), Salt, Lemon Juice, Natural Flavor, Xanthan Gum (Ingredient not in Regular Mayonnaise), Potassium Sorbate, Calcium Disodium EDTA (Ingredient not in Regular Mayonnaise) and Sodium Benzoate (Ingredient not Found in Regular Mayonnaise), Preservatives, TBHQ (Ingredient not Found in Regular Mayonnaise), Beta Carotene And Oleoresin Paprika Color (Ingredient not Found in Regular Mayonnaise), Vitamin E.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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