Is Smart Balance Omega Plus Mayo Light Mayonnaise Vegetarian?

Description
This light mayonnaise offers a mild, slightly tangy flavor with a smooth, spreadable texture. Common uses include spreading on sandwiches, mixing into dressings and dips, and combining into salads. Customer reviews often note its lighter mouthfeel compared with regular mayo, easy spreadability, and comments about thinner consistency and texture variations.
Why it's a maybe for vegetarian
- 2% of natural plant sterols
- calcium disodium edta
- contains less than 2% of natural plant sterols
- natural flavor
2% of natural plant sterols
Dietitian noteSterol can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
This light mayonnaise offers a mild, slightly tangy flavor with a smooth, spreadable texture. Common uses include spreading on sandwiches, mixing into dressings and dips, and combining into salads. Customer reviews often note its lighter mouthfeel compared with regular mayo, easy spreadability, and comments about thinner consistency and texture variations.
Ingredients
Water, Natural Vegetable Oil Blend (Canola, Soy, Flaxseed and Olive), Vinegar, Eggs, Corn Starch-Modified (Ingredient not in Regular Mayonnaise), Sugar, Contains Less than 2% of Natural Plant Sterols (Ingredient not in Regular Mayonnaise), Salt, Lemon Juice, Natural Flavor, Xanthan Gum (Ingredient not in Regular Mayonnaise), Potassium Sorbate, Calcium Disodium EDTA (Ingredient not in Regular Mayonnaise) and Sodium Benzoate (Ingredient not Found in Regular Mayonnaise), Preservatives, TBHQ (Ingredient not Found in Regular Mayonnaise), Beta Carotene And Oleoresin Paprika Color (Ingredient not Found in Regular Mayonnaise), Vitamin E.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Smart Balance Omega Plus Mayo Light Mayonnaise is available at 6 retailers
About this product
Condiment · Spreadable


