Is Smart Bowls Pasta & Beans - With Tuna Mediterranean Style Vegan?
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Why it's not vegan
- light tuna
- egg white
- xanthan gum
- dextrose
- natural flavors
- riboflavin
light tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED BEANS AND PASTA BLEND ((WATER, WHITE BEANS, GARBANZO BEANS, PASTA [SEMOLINA, WATER, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIGHT TUNA, COOKED PEARLED FARRO (FARRO, WATER), CARROTS, SUNFLOWER OIL, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: TOMATOES, EXTRA VIRGIN OLIVE OIL, ROASTED RED ONION, GARLIC, RED BELL PEPPER, OLIVES, FERROUS GLUCONATE, LEMON JUICE SOLIDS, SPICES, NATURAL SPICE EXTRACTIVES (INCLUDING PAPRIKA), SALT, NATURAL FLAVORS, DEXTROSE, XANTHAN GUM, CITRIC ACID, INACTIVE YEAST, YEAST EXTRACT
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Pouch