No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Smart Bowls Rice & Beans With Tuna Jambalaya GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

cooked rice and beans (water, brown rice, kidney beans), water, light tuna, green bell pepper, tomatoes (tomatoes, tomato puree, salt), celery, onion, red bell pepper, green onion, chili pepper, parsley, garlic, spices and coloring, salt, natural spice extractives, natural flavors, sunflower oil, tomato powder, sassafras, sugar, citric acid, xanthan gum, food starch-modified (corn), yeast extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Pouch

Flavor
SavorySpicyGarlickyHerbaceous
Texture
SoftChunky
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? Smart Bowls Rice & Beans With Tuna Jambalaya | Spoonful