Smart Bowls Rice & Beans With Tuna Jambalaya

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades and 1 ingredient could contain nightshades depending on the source.

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.