Is Smart Chicken Breaded Organic Chicken Breast Nuggets, Breaded Gluten Free?

Ingredients

ORGANIC BONELESS CHICKEN BREAST, WATER, ORGANIC GLUTEN FREE CRUMB (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, XANTHAN GUM, YEAST, SEA SALT), ORGANIC BROWN RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC DEXTROSE, ORGANIC DRIED EGG WHITES, ORGANIC EXTRACTIVE OF PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC POWDER SUGAR, ORGANIC RICE FLOUR, ORGANIC ROSEMARY EXTRACT, ORGANIC SOYBEAN OIL, ORGANIC SPICES INCLUDING CELERY SEED, ORGANIC SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, SEA SALT. BREADING SET IN ORGANIC VEGETABLE OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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