Is Smart Cookie - Chocolate Chip Cookies Gluten Free?
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Why it's not gluten free
- gluten
- sprouted organic whole spelt
- wheat
- oats
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Sprouted Organic Whole Spelt (Gluten), Oats, Date Puree, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Coconut Oil, Sunflower Oil, Organic Coconut Sugar, Organic Cane Sugar, Ground Flax Seeds, Ground Chia Seeds, Inulin Fiber, Baking Soda, Contains Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Smart Cookie - Chocolate Chip Cookies is available at 1 retailer
About this product
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