Is SMART & CRUNCHY BREADED FISH FILLETS STICKS, SMART & CRUNCHY Dairy Free?

Ingredients

MINCED ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MALTODEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, WHEY, SALT, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT STARCH, YEAST, CARAMEL COLOR, BEET POWDER (COLOR), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, WHEAT FLOUR, XANTHAN GUM, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, DEXTROSE, BETA CAROTENE (COLOR), COTTONSEED OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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