Is SMART MADE, GRILLED SESAME BEEF & BROCCOLI Vegetarian?

Ingredients

VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, ONIONS, ROASTED RED BELL PEPPERS), SAUCE (WATER, PINEAPPLE JUICE CONCENTRATE, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], DICED TOMATOES, TOMATO PUREE, CORNSTARCH, ONION JUICE CONCENTRATE, ROASTED SESAME OIL, SALT, ROASTED GRANULATED GARLIC, SESAME SEEDS, NATURAL FLAVOR, BEEF STOCK, SPICES, BEEF FAT, GARLIC POWDER), COOKED BROWN RICE (WATER, BROWN RICE), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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