Is SMART MADE, VEGETABLE BLEND WITH GRILLED WHITE MEAT CHICKEN Gluten Free?

Ingredients

VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, ROASTED RED BELL PEPPERS), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED QUINOA (WATER, QUINOA), SAUCE (WATER, ORANGE JUICE CONCENTRATE, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL. VINEGAR, LACTIC ACID], HONEY, CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, NAVEL ORANGE PEEL, ROASTED SESAME OIL, ROASTED GARLIC PUREE, SESAME SEEDS, ONION JUICE CONCENTRATE, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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