Is Smart Ones Chicken Parmesan With Spaghetti & Marinara Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • skim milk
  • milk
  • dried whey
  • mozzarella cheese product
  • parmesan cheese
  • whey
  • parmesan cheese powder
  • chicken breast with rib meat
  • xanthan gum
  • microbial enzyme
  • natural flavours
  • dextrose
  • +1 more

skim milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Cooked Spaghetti (water, Semolina Wheat), Cooked Seasoned Chicken Breast Fillets (chicken Breast With Rib Meat, Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavours, Spices, Onion Powder, Soy Sauce Powder {soy Sauce [wheat, Soybeans, Salt], Sunflower Oil}, Sodium Phosphates, Wheat Flour, Dextrose, Salt, Parmesan Cheese Powder {parmesan Cheese, Maltodextrin, Whey, Disodium Phosphate}, Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour, Paprika Extracts, Soybean Oil), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree (water, Tomato Paste), Mozzarella Cheese Product (skim Milk, Modified Corn Starch, Bacterial Cultures, Salt, Sodium Hexametaphosphate, Microbial Enzyme), Onions, Modified Corn Starch, Sugar, Garlic, Herbs, Olive Oil, Parmesan Cheese, Salt, Xanthan Gum, Spices. Contains Soy, Milk, Wheat, Barley.

Check Smart Ones Chicken Parmesan With Spaghetti & Marinara against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavoryAcidicGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go