Is Smart Ones Chicken Parmesan With Spaghetti & Marinara Dairy Free?

Ingredients

Cooked Spaghetti (water, Semolina Wheat), Cooked Seasoned Chicken Breast Fillets (chicken Breast With Rib Meat, Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavours, Spices, Onion Powder, Soy Sauce Powder {soy Sauce [wheat, Soybeans, Salt], Sunflower Oil}, Sodium Phosphates, Wheat Flour, Dextrose, Salt, Parmesan Cheese Powder {parmesan Cheese, Maltodextrin, Whey, Disodium Phosphate}, Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour, Paprika Extracts, Soybean Oil), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree (water, Tomato Paste), Mozzarella Cheese Product (skim Milk, Modified Corn Starch, Bacterial Cultures, Salt, Sodium Hexametaphosphate, Microbial Enzyme), Onions, Modified Corn Starch, Sugar, Garlic, Herbs, Olive Oil, Parmesan Cheese, Salt, Xanthan Gum, Spices. Contains Soy, Milk, Wheat, Barley.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen