Is Smart Ones Homestyle Turkey Breast With Stuffing Gluten Free?

Ingredients

Vegetable Blend (Roasted Red Potatoes, Carrots, Green Beans, Water, Dried Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Food Starch, Spices, Parsley, Salt, Xanthan Gum), Gravy (Water, Dried Turkey Broth, Turkey Base (Turkey Meat With Natural Juices, Maltodextrin, Sugar, Salt, Rendered Chicken Fat, Potato Starch, Dried Whey (Milk), Onion Powder, Yeast Extract, Spice Extractives), Modified Cornstarch, Butter (Cream, Salt), Nonfat Milk, Chicken Broth Powder (Chicken Broth, Salt, Flavorings), Half And Half (Milk, Cream), Gelatin, Spices, Molasses), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Bread Crumbs (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride)), Water, Celery, Soybean Oil, Dried Turkey Broth, Onion, Sugar, Spices, Dehydrated Turkey Meat (Cooked Turkey, Extractives Of Rosemary), Dehydrated Celery, Garlic, Parsley), Celery

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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