Is Smart Ones Homestyle Turkey Breast With Stuffing Dairy Free?

Ingredients

Vegetable Blend (Roasted Red Potatoes, Carrots, Green Beans, Water, Dried Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Food Starch, Spices, Parsley, Salt, Xanthan Gum), Gravy (Water, Dried Turkey Broth, Turkey Base (Turkey Meat With Natural Juices, Maltodextrin, Sugar, Salt, Rendered Chicken Fat, Potato Starch, Dried Whey (Milk), Onion Powder, Yeast Extract, Spice Extractives), Modified Cornstarch, Butter (Cream, Salt), Nonfat Milk, Chicken Broth Powder (Chicken Broth, Salt, Flavorings), Half And Half (Milk, Cream), Gelatin, Spices, Molasses), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Bread Crumbs (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride)), Water, Celery, Soybean Oil, Dried Turkey Broth, Onion, Sugar, Spices, Dehydrated Turkey Meat (Cooked Turkey, Extractives Of Rosemary), Dehydrated Celery, Garlic, Parsley), Celery

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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