Is Smart Ones Santa Fe Style Scramble Frozen Entree GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- milk
- fire roasted tomatoes
- cultured milk
- roasted granulated garlic
- +3 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SCRAMBLED EGGS (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), SAUCE (WATER, TOMATO PUREE, DICED TOMATOES, GREEN BELL PEPPERS, ONIONS, JALAPENO PEPPERS, CILANTRO, SALT, CORNSTARCH, ROASTED GRANULATED GARLIC, SPICES), BREAKFAST POTATOES (ROASTED RED POTATOES, GREEN BELL PEPPERS, CORN OIL, ROASTED GRANULATED GARLIC, SPICE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CORN, FIRE ROASTED RED ONIONS, FIRE ROASTED TOMATOES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Smart Ones Santa Fe Style Scramble Frozen Entree is available at 1 retailer
About this product
Frozen Meal · Frozen