Is Smart Ones Savory Italian Recipes Pasta with Ricotta and Spinach Frozen Entrée/Side 9 oz Box Gluten Free?
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Ingredients
Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Cream Sauce (Water, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Nonfat Milk, Modified Cornstarch, Garlic, Butter (Cream, Salt), Maltodextrin, Salt, Romano Cheese From Cow's Milk (Cultured Milk, Salt, Enzymes), Yeast Extract, Spices, Xanthan Gum, Potassium Chloride, Natural Flavor, Ammonium Chloride, Enzymes, Sodium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate), Ricotta Cheese Blend (Non-fat Ricotta Cheese (Whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Half And Half (Milk, Cream), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Modified Food Starch, Corn Maltodextrin, Salt, Spices, Lemon Juice Concentrate, Parsley), Spinach, Cooked Enriched Pasta Product (Water, Enriched Pasta Product (Semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Spinach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.