Is Smart Ones Smart Anytime Mini Cheeseburgers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- pasteurized process american cheese
- beef
- fully cooked beef patty carmel color added
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bread (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Modified Wheat Starch, Soybean Oil, !Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Enzymes, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Sorbitan Monostearate, Citric Acid, Calcium Propionate), Fully Cooked Beef Patty Carmel Color Added (Beef, Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Flavorings), Sodium Phosphates, Caramel Color), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Smart Ones Smart Anytime Mini Cheeseburgers is available at 2 retailers
About this product
Meat · Frozen, Patty