Is Smart Sweets Candy Sour Blast Buddies Sour 50 g GERD Friendly?

Description
Small pillowy gummies deliver pronounced sour tang with a tart outer coating and a chewy, firm interior. Consumers report consistent sour intensity; some find it zesty while others describe it as sharply sour. Common uses include occasional snacking, movie treats, sharing at parties, and adding tart contrast to candy bowls.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small pillowy gummies deliver pronounced sour tang with a tart outer coating and a chewy, firm interior. Consumers report consistent sour intensity; some find it zesty while others describe it as sharply sour. Common uses include occasional snacking, movie treats, sharing at parties, and adding tart contrast to candy bowls.
Ingredients
Soluble Fibre From Tapioca, Lactic Acid, Pectin, Chicory Root Fibre, Rice Flour, Fumaric Acid, Malic Acid, Citric Acid, Fruit And Vegetable Juice (For Colour), Natural Flavour, Coconut Oil, Carrageenan, Spirulina Extract (For Colour), Stevia Leaf Extract, Carnauba Wax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Smart Sweets Candy Sour Blast Buddies Sour 50 g is available at 5 retailers
About this product
Candy · Pouch


