This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Smart Sweets Candy Sweet Fish Berry 50 g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smart Sweets candy sweet fish berry 50 g is a popular choice among individuals seeking a sugar-free treat. This candy stands out due to its absence of sugar and artificial sweeteners, making it a healthier option for those with dietary restrictions. Additionally, it is gluten-free, peanut and tree nut-free, dairy-free, and soy-free, catering to a wide range of dietary needs. With 100 calories per bag, it offers a satisfying snack without excessive calorie intake. However, some people find the candy to be hard and mention a slight chemical taste. Despite these opinions, Smart Sweets candy sweet fish berry 50 g remains a convenient and guilt-free candy choice.

Ingredients

Isomalto-oligosaccharides (Vegetable Source), Water, Modified Potato Starch, Pectin, Citric Acid, Natural Berry Flavour, Carrot And Blackcurrant Preparation (For Colour), Modified Coconut Oil, Carnauba Wax, Malic Acid, Stevia Leaf Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.