Is Smart Sweets Peach Rings Candy Low FODMAP?
Description
Ring-shaped peach-flavored chewy candies offer a pronounced fruity peach taste with a soft, elastic chew and light granulated coating; commonly eaten as casual snacks, in lunchboxes, shared at gatherings, or used as dessert toppings. Customer reviews frequently note authentic peach flavor, pleasant chewiness, and mixed opinions on sweetness and value.
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Description
Ring-shaped peach-flavored chewy candies offer a pronounced fruity peach taste with a soft, elastic chew and light granulated coating; commonly eaten as casual snacks, in lunchboxes, shared at gatherings, or used as dessert toppings. Customer reviews frequently note authentic peach flavor, pleasant chewiness, and mixed opinions on sweetness and value.
Ingredients
Non-GMO Soluble Corn Fiber, Allulose, Isomalto-Oligosaccharides (Vegetable Source), Chicory Root Fiber, Rice Flour, Modified Potato Starch, Malic Acid, Lactic Acid, Fumaric Acid, Natural Peach Flavor, Fruit and Vegetable Juice (for color), Citric Acid, Coconut Oil, Carnauba Wax, Stevia Leaf Extract, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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