This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Smart Sweets Red Twists Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smart Sweets Red Twists are a vegan and gluten-free gummy candy that has gained popularity due to its delicious flavor and enjoyable texture. These red twists are free from sugar alcohols, artificial sweeteners, and added sugar, making them a healthier choice for candy enthusiasts. Additionally, they are peanut and tree nut-free, dairy-free, and soy-free, catering to individuals with various dietary restrictions. Customers appreciate the taste and texture of these smart sweets, making them a popular option for those looking for a guilt-free indulgence.

Ingredients

Non-gmo Soluble Corn Fiber, Allulose, Brown Rice Flour, Isomalto-oligosaccharides (Vegetable Source), Tapioca Starch, Water, Natural Flavor, Coconut Oil, Sunflower Lecithin, Fruit & Vegetable Juice (For Color), Malic Acid, Sodium Citrate, Citric Acid, Tartaric Acid, Stevia Leaf Extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.