Is Smart Sweets Tangy Peach Rings Candy, 1.8 oz Low FODMAP?
Description
Consumers note pronounced peach flavor, tangy coating, and soft, chewy texture; commonly eaten as a casual snack, shared at gatherings, or used as a sweet topping for desserts. Reviews frequently mention consistent chewiness, pleasant tart-sweet balance, and reliable flavor across packages, while some reviewers mention occasional variation in sour intensity.
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Why it's not low FODMAP
- chicory root fiber
- natural peach flavor
- coconut fruit
- non-gmo soluble corn fiber
natural peach flavor
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Consumers note pronounced peach flavor, tangy coating, and soft, chewy texture; commonly eaten as a casual snack, shared at gatherings, or used as a sweet topping for desserts. Reviews frequently mention consistent chewiness, pleasant tart-sweet balance, and reliable flavor across packages, while some reviewers mention occasional variation in sour intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Non-GMO Soluble Corn Fiber, Allulose, Isomalto-Oligosaccharides (Vegetable Source), Chicory Root Fiber, Rice Flour, Modified Potato Starch, Malic Acid, Lactic Acid, Fumaric Acid, Natural Peach Flavor, Fruit and Vegetable Juice (for Color), Citric Acid, Coconut Fruit, Carnauba Wax, Stevia Leaf Extract, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smart Sweets Tangy Peach Rings Candy, 1.8 oz is available at 19 retailers
About this product
Candy · Candy Piece