Is Smart Way Beef Flavor Ramen Noodle Soup Soy Free?
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Why it's not soy free
- soy
- soybean oil and
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Ramen: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil And/or Palm Oil), Salt, Ph Control Agents (sodium Carbonate, Potassium Carbonate), Stabilizers (sodium Phosphate Monobasic, Tetrasodium Diphosphate, Sodium Polyphosphate). Seasoning: Salt, Flavoring Agent, Sugar, Flavor Enhancers (monosodium L-glutamate, Disodium Inosinate, Disodium Guanylate), Potassium Chloride, Spices (onion, Ginger, Garlic, Celery), Caramel Color, Vegetable Oil, Anti Humectant (silicon Dioxide). Contains Wheat and Soy. It may also contain Coconut and Eggs.
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Often paired with Soy Free
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About this product
Soup · Dried