Is Smart Way Beef Flavor Ramen Noodle Soup Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

anti humectant
monosodium l-glutamate
disodium inosinate
riboflavin

anti humectant

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Ramen: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil And/or Palm Oil), Salt, Ph Control Agents (sodium Carbonate, Potassium Carbonate), Stabilizers (sodium Phosphate Monobasic, Tetrasodium Diphosphate, Sodium Polyphosphate). Seasoning: Salt, Flavoring Agent, Sugar, Flavor Enhancers (monosodium L-glutamate, Disodium Inosinate, Disodium Guanylate), Potassium Chloride, Spices (onion, Ginger, Garlic, Celery), Caramel Color, Vegetable Oil, Anti Humectant (silicon Dioxide). Contains Wheat and Soy. It may also contain Coconut and Eggs.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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