Is Smartfood Delight Popcorn Variety Pack Low FODMAP?

Ingredients

Smartfood Sea Salt Caramel Popcorn: Popcorn, Expeller-pressed Sunflower Oil, Sugar, Brown Sugar, Sea Salt, Organic Maltodextrin (Corn), Organic Butter (Cream, Salt), Organic Skim Milk, Sunflower Oil, Organic Cream, Natural Flavors, Purified Stevia Leaf Extract, Contains Milk , Smartfood Delight White Cheddar Cheese Popcorn: Popcorn, Vegetable Oil (Sunflower, Corn,, Canola Oil), Maltodextrin (Corn), Reduced Lactose Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey Protein Concentrate, Whey, Buttermilk, Potassium Chloride, Lactic Acid, Citric Acid, Contains Milk , Smartfood Delight Sea Salt Popcorn: Popcorn

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Smartfood Delight Popcorn Variety Pack is available at 1 retailer

About this product

Snack · Pouch