Is Smartfood Delight White Cheddar Popcorn Low FODMAP?
Description
White cheddar popcorn offers a pronounced cheesy flavor and a light, crisp texture; people commonly eat it as a casual snack, share it at gatherings, or bring it along to movie nights. Reviews commonly praise bold flavor and reliable crunch, while some shoppers report uneven coating and occasional unseasoned kernels.
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Description
White cheddar popcorn offers a pronounced cheesy flavor and a light, crisp texture; people commonly eat it as a casual snack, share it at gatherings, or bring it along to movie nights. Reviews commonly praise bold flavor and reliable crunch, while some shoppers report uneven coating and occasional unseasoned kernels.
Ingredients
Popcorn, Vegetable Oil, Seasoning (Modified Milk , Corn Maltodextrin, Cheddar Cheese, Salt, Vegetable Oil, Potassium Chloride, Natural Flavours, Yeast Extract, Lactic Acid, Citric Acid (For Tartness)), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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